What is Craniosacral Therapy?

If you’ve spent years trying to solve your pain, fatigue or dysregulation by focusing on the symptoms alone, and nothing is working, it might be time to look at the foundation. Not the physical structure, but the way your nervous system is holding itself.

If the nervous system is constantly in survival mode, the body can’t heal.

Craniosacral Therapy is a deep LISTENING. In a typical session, you’ll lie fully clothed on a warm massage table. These sessions consist of VERY GENTLE bodywork designed to restore balance to the nervous system, and give it space to EXHALE and release anything that needs to come out.

Craniosacral creates space for change to happen in the body.

Craniosacral sessions can guide you into your parasympathetic nervous system INSTANTLY, so you can get out of “fight or flight” mode and start to SLOW DOWN.

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