
How Long Does it Take to Heal From Burnout?
The “let down effect” is a real thing. When the body relaxes and the immune system reactivates, there might be a rebound effect.

Which Medications Cause Jaw Pain?
While medications often have an affinity for certain body systems, they ALWAYS affect the whole.

Fascia and The Nervous System
Fascia and the nervous system are intimately intertwined.

What is Craniosacral Therapy?
Craniosacral Therapy creates space for change to happen in the body.

How do You Heal the Nervous System?
Stress isn’t just an emotional reaction but a physiological one, and the “high” that a hit of cortisol incites can become addictive.

HTMA Testing
HTMA is a simple hair test that gives us a peek into your body’s mineral status, metabolism, stress response and heavy metal burden.

Pain is Not Always Structural
Pain is nuanced

These Words Are A Red Flag
When I hear this phrase, a warning bell goes off.