Craniosacral Therapy in Lake Oswego Oregon

Myofascial Release in Portland, OR

Gentle fascial therapy for chronic tension, pain, and nervous system support

Myofascial release is a hands-on therapy that works with the fascia (connective tissue) to relieve chronic tension, pain, and restriction in the body.

When fascia becomes tight or restricted—often from stress, injury, or overuse—it can create pain, stiffness, and that “always tight” feeling that stretching doesn’t fix.

*These sessions are a fusion of Myofascial release + Craniosacral Therapy and are done fully clothed on a warm massage table.

Myofascial release can help if you’re dealing with:

  • Headaches, jaw tension

  • Chronic stress or feeling constantly “on edge”

  • Pain or tension with no clear cause

  • Always wired, exhausted, or unable to fully relax

  • Old injuries that never fully resolved

  • Pain that moves around or doesn’t make sense

  • Hypermobility or EDS

What Myofascial Release Helps With

What is Fascia?

Fascia is the connective tissue that surrounds and supports your muscles, joints, and organs. When it becomes restricted or dehydreated, it can create pain, stiffness, and that “always tight” feeling.

Instead of forcing change, we:

  • work with your body (not against it)

  • help unwind long-held tension patterns

  • support your nervous system so change actually lasts

This work isn’t done to you.
It’s done with you.
It’s collaborative, curious, and deeply respectful of your system’s pace.

Craniosacral Therapy session in Lake Oswego Oregon

A Different Approach to Myofascial Release

This work is slow, intuitive, and responsive to your body—not forceful or aggressive.

These sessions take place fully clothed, on a warm massage table. Touch is gentle and non-invasive.

  1. Check-In – We start with a conversation about what your body is holding today.

  2. Hands-On Work – Gentle myofascial and Craniosacral techniques follow what your system needs.

  3. Integration – Most clients feel lighter, grounded, and deeply relaxed afterward.

Myofascial Therapist Portland:

Meet Becky

Clients choose my practice because I offer:

  • A gentle, non-forceful approach

  • 20 years of hands-on experience

  • Nervous-system–aware, trauma-informed care

  • Specialized experience with TMJ and jaw-related issues

  • Individualized treatment—not a one-size-fits-all protocol

My practice is located in Portland, Oregon

Hypermobility and EDS in Portland Oregon

Hypermobility & EDS

Living with hypermobility or Ehlers-Danlos Syndrome (EDS) can make traditional bodywork uncomfortable—or even counterproductive.

A blend of Myofascial Release + Craniosacral Therapy offer a gentle alternative, using light touch to support your body without overstretching sensitive tissues.

As someone who understands the lived experience of hypermobility, this work is a personal passion for Becky.

These sessions can help calm the nervous system, reduce pain, and promote well-being and ease of movement.

Kind words from clients

 FAQs

  • The short answer is I don’t know. Every body is different. I do know that after 6 sessions, you will know yourself better, and you will be more deeply connected to your body. We’ll create a plan that works for your goals.

  • the initial session is $180 and is 75 minutes.

  • Comfortable clothing. You will remain fully clothed throughout the session.

  • This is absolutely NOT therapy. This is bodywork. If you are looking for a somatic-based therapist, I have recommendations.

  • Insurance companies do not consider Craniosacral Therapy to be “medically necessary.”

 

Serving Portland & Lake Oswego

Our office is conveniently located in Lake Oswego, serving patients from Portland, Lake Oswego, West Linn and surrounding areas

📍311 B Street, Suite D, Lake Oswego OR, 97034

Ready to Start Feeling Better?

If you're dealing with jaw pain, stress, or nervous system overwhelm, don’t wait.
Book a free virtual consultation and take the first step toward lasting relief.