HTMA Testing
Root cause medicine
Do you want to get to the root cause of your fatigue, hormone imbalances, digestive upset, insomnia, skin issues, anxiety or depression?
From your energy levels and hormone balancing to your sleep and mental health, minerals play a key role.
What Can Cause a Mineral Imbalance?
Stress: stress consumes minerals, namely magnesium and zinc.
Diet: The Standard American Diet (SAD) lacks essential nutrients and vitamins.
Environment: Toxins in the environment, as well as heavy metals can affect mineral balance.
Lifestyle: Factors like not enough sleep and too much (or too little) exercise have a big effect on minerals.
Health is Cumulative.
The human body is amazingly resilient and will run off of stress + cortisol until it just can’t anymore.
The way you treated your body in your twenties and thirties affects how you feel in your forties and beyond. Stress depletes minerals, and this depletion typically starts to make itself known around age 42.
If midlife hit you like a truck, know that you’re not alone.
Bain fog. Insomnia. Anxiety. Exhaustion. Burnout. While these symptoms are common, they’re not normal.
The menopausal transition is meant to be a metamorphosis, yet navigating through it can feel like crossing uncharted territory. Whether it's dealing with hot flashes, mood swings, sleep disturbances, or a mix of it all, each journey is unique and deeply personal.
My goal is to walk alongside you through this transformation and provide resources and simple practices to support you.
Hair Tissue Mineral Analysis
Minerals are involved in every single one of our body’s everyday processes. HTMA is one of the easiest ways to gain insight into the state of your health.
HTMA is a simple hair test that gives us a peek into your body’s mineral status, metabolism, stress response and heavy metal burden. The hair sample is a snapshot of your cellular health during the last 8-12 weeks: It shows us how your body is responding to stress, diet and lifestyle.
The results may explain many of the health symptoms you’re experiencing, whose underlying causes could be related to nutritional deficiencies, mineral imbalances, and heavy metal toxicity.
It also provides a blueprint to help diminish BRAIN FOG, get more restful SLEEP, improve ENERGY, and increase your performance and VITALITY.
Here’s What’s Included:
Hair Tissue Mineral Analysis Test Kit - Sent directly to your house.
Health Assessment Questionnaire - a deep dive into your health history and current symptoms.
Video Consultation - A 60-minute call to discuss your test results and get to the root cause of the symptoms that are showing up in your body.
Personalized Protocol - Dietary recommendations, mineral and/or herbal suggestions, lifestyle modifications and nervous system regulation practices (supplement & other resource links included).