Craniosacral Therapy creates space for change to happen in the body. 

Stress isn’t just an emotional reaction but a physiological one, and the “high” that a hit of cortisol incites can become addictive.

Mouth taping might improve your sleep quality.

HTMA is a simple hair test that gives us a peek into your body’s mineral status, metabolism, stress response and heavy metal burden.

“Resting tongue posture” refers to where your tongue is placed within your mouth when it's closed.

Working with the TMJ and front of the neck in a bodywork session can help to clear throat chakra blockages.

Pain is nuanced

When I hear this phrase, a warning bell goes off.

Painful clicking in your jaw? TMJ dysfunction causes pain and inflammation in the jaw joints.

An often overlooked cause of jaw pain.

Jaw pain is complex and the causes can vary from person to person.

Hypermobile people are more likely to suffer from TMJ dysfunction.