Holistic Wellness Blog | TMJ, Fascia & Nervous System Care
Portland / Lake Oswego
Welcome to the Healing Blog from TMJ Chiro. Explore expert insights, tips and research on TMJ disorder, Craniosacral therapy, fascia and nervous system balance. Serving Lake Oswego and the greater Portland area.
If you’re struggling with jaw pain, headaches, or TMJ related symptoms, book a free virtual consultation or check out our upcoming TMJ CE classes to deepen your understanding and get hands-on help.
How Long Does it Take to Heal From Burnout?
The “let down effect” is a real thing. When the body relaxes and the immune system reactivates, there might be a rebound effect.
Fascia and The Nervous System: The Hidden Connection
Fascia and the nervous system are intimately intertwined.
What is Craniosacral Therapy? Gentle Nervous System Healing in Lake Oswego & Portland
Craniosacral Therapy creates space for change to happen in the body.
How do You Heal the Nervous System?
Stress isn’t just an emotional reaction but a physiological one, and the “high” that a hit of cortisol incites can become addictive.
HTMA Testing
HTMA is a simple hair test that gives us a peek into your body’s mineral status, metabolism, stress response and heavy metal burden.
Ready to Start Feeling Better?
If you're dealing with jaw pain, stress, or nervous system overwhelm, don’t wait.
Book a free virtual consultation and take the first step toward lasting relief.